Eating healthy doesn't have to be complicated. It's all about making smart choices that fuel your body. Start by filling your plate with plenty of colorful fruits and vegetables. Opt for whole grains over refined grains, and incorporate lean protein sources like chicken. Don't forget to stay well-hydrated throughout the day. Keep in mind: Proce… Read More

"Para explotar todas las ventajas de tener una mascota", dice Gee, "hay que sobrevenir tiempo con ella y participar activamente en actividades que os gusten a los dos". En el caso de usar duchas públicas habilitadas en muchos recintos, recuerda que es esencial hacerse con escarpines o chancletas para alertar la aparición de hongos. Te ayudamos … Read More